The Abdominal Crunch Bench is designed to develop and define abdominal wall. There are also quadriceps and hip flexor muscles involved.
In backward bend, the training is more intense. The abdominal wall has to be strong to pull the body back to sitting position. The adjustable roller is made for each body type. The adjustable back rest changes the incline and the intensity of traning.
The machine is made of a robust oval construction with a wide base for higher safety.
Product code: C514