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Gym equipment | grunsport.cz



Gym equipment. Tips for fitness centres, hotels and medical facilities

Are you planning to equip your gym and looking for what should definitely not be missing in it? Whether it's a professional fitness centre, a corporate gym, a hotel gym or a home training area, it's important to choose the right machines. Read on for an overview of the most important gym equipment.

 

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Basic equipment for the gym: what shouldn't be missing in fitness?

The equipment of the gym should include machines that allow complex strengthening of all muscle groups, i.e. for the upper and lower half of the body.

Upper body machines

  • Bench press – basic equipment for training pectoral muscles, shoulders and triceps. Allows you to train with an axle or one-handed dumbbells.
  • Fitness Tower – multifunctional equipment for strengthening the broad back muscles, triceps and other muscle groups. Allows different variations of pulley pull-ups and triceps exercises.
  • Multi press – versatile machine for upper body exercises (chest presses, shoulder presses) and squats. Thanks to the fixed axis, it provides greater stability of movement.
  • Pec deck / delt deck – focused on the inner part of the pectoral muscles and deltoid muscle.
  • Shoulder press – ideal for strengthening the shoulder muscles. Stabilizes the movement and allows for safe overhead presses without the risk of improper technique.

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Upper body machines

 

Lower body machines

  • Squat rack – used to perform squats with an axle. An alternative for beginners is the multi press, which offers more stability.
  • Leg press – a versatile machine aimed at strengthening the thighs (quadriceps and hamstrings) and glutes.
  • Leg extension / Leg curl – aimed at isolated strengthening of the front and back of the thighs. Allows for controlled leg movement with adjustable load.
  • Adduction / Abduction – targeting the inner and outer thighs. Suitable for smaller gyms as it combines two exercises in one.

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Lower body machines

 

Cardio machines

Cardio training should also be combined with strength training to help your clients improve their performance even more. We can supply treadmills, running, elliptical or cycle trainers.

 

What other gym equipment should I get?

In addition to weight machines, the following products and accessories should not be missing from your fitness room:

  • Pads, for example for stretching
  • Trapeze bars
  • Weight bands
  • Balance mats
  • Kettlebells
  • Medicine balls
  • Gymnastic balls
  • Training vests
  • Powerbags
  • Jump ropes
  • Massage rollers
  • Powerball

But you can get much more - depending on what your customers demand. And we'll be happy to get you everything you need.

 

I want to create a gym layout

 

Are you looking for gym equipment, but not for a fitness centre? Each space has its own specific requirements, so we recommend different machines for different purposes. Let's take a look at some specific examples:

 

Gym Equipment: Healthcare Facilities

A rehabilitation gym in a hospital or other healthcare facility makes it easier for patients to access movement therapy, which can reduce hospital stays. We offer rehabilitation and weight training machines with load settings of 2.5 kg or isolated exercises for the right and left side of the body. We recommend the following machines for medical facilities:

 

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I want to create a gym layout

 

Gym equipment: corporate fitness

I nvesting in your own sports facilities in your company is a one-off expenditure that is more profitable in the long run than regular contributions to sports activities. For a company gym, we recommend comprehensive fitness equipment such as: 

 

I want a gym layout

 

Gym equipment: hotel fitness

We recommend universal and space-saving machines for hotel fitness:

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I want to create a gym layout

 

Gym equipment: fitness for school

We have equipped school gyms for example for the BUT and the University of Ostrava. What must not be missing in it?

 

I want to create a gym layout

 

Gym equipment: home fitness

Home fitness equipment depends on space and finances, but we can't forget:

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I want to create a gym layout

 

How is the implementation of the gym equipment going?

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Together, we will discuss your requirements and options, based on which we will work out a complete solution for you, including prices. We will help you with the selection of fitness and cardio machines according to your needs. Once agreed, we will create a 2D visualization with the placement of the machines in the space so you know where they will be located. All machines can be tried out in person at our affiliated fitness centers.

This is followed by the actual manufacture of the machines and transportation to the destination, which we arrange ourselves. On handover, we will supply instructions on how to train on the machines so that the operator can advise the athletes. Simplified versions of the instructions are also glued on the machines.

Read more about the complete gym equipment provided by our company.

 

What about service and warranty?

All our products are covered by a 10-year warranty on welded frames and a 4-year warranty on stainless steel components, thanks to the quality of our production. All warranty and post-warranty repairs are carried out at your premises, so you do not have to transport the machines to our workshop. We routinely take care of the machines throughout their lifetime - regularly every 1-2 years. This way you know that as long as you use the machine, you are guaranteed service directly from the manufacturer.

 

We have equipped hundreds of gyms

Since 1989 we have equipped several hundred gyms with our machines. Our customers include fitness centres, football, hockey and athletics clubs, hotels and guesthouses, medical facilities, police, fire brigades, schools and other entities. You can find them all in references.

 

Fitness do školy

Fitness do hotelu

Fitness do firmy

Domácí posilovna

 


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