Abdominal Crunch bench is designed to develop and define abdominal wall. Apart from abdominal muscles, there are also quadriceps muscle and hip flexors involved.
Performing backword bend makes the training more intense. The abdominal wall has to be fully engaged to pull you up to the sitting position. The adjustable roller height is designed for each body. The adjustable inclination height changes the training intensity.
The bench is made of a robust oval construction with a wide base for higher safety.
Product code: D514