The Assisted Chin/Dip machine with multi-position handles allows exercise variation for wide, narrow and neutral grips (the photo does not show the narrow grip, which is part of the machine; the design on wide grip is straight rod, not curved as shown in the photo). Wide overhand grip training strengthens latissimus dorsi, rear part of the deltoid muscle, lower part of the trapeze and rhomboid minor and major. Narrow underhand grip trains inner lower part of latissimus dorsi and biceps muscles.
The parallel bars train especially triceps and also the large pectoral muscle, front part of deltoid muscles and forearm muscles.
Setting the weight gradually leads to strengthening of muscles involved and training with proper body weight later. The machine is suitable both for beginners and advanced exercisers.
The machine is made of a robust oval construction. Stainless steel slides and guide rods ensure reliable functionality. The pulleys are placed in ball bearings. Rubber sleeves are not part of the machine.
The DELUXE machine has foldable handles for different grip width and elbow width.
Product code: D221